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Self-care for the caregiver Express News

Self-care for the caregiver Express News Caregiving can be physically and emotionally exhausting. Whether you are in the profession of caregiving or taking care of...

Dark patches on the face may be melasma Express News

Dark patches on the face may be melasma Express News You may have heard melasma referred to as “the mask of pregnancy,” because it is...

What is keto flu? Express News

What is keto flu? Express News Many people have decided to try the ketogenic diet for weight loss. The most recent evidence shows that reducing...

Opening November 2018: Precision Nutrition’s ProCoach. Where expert coaching, world-class curriculum,...

Opening November 2018: Precision Nutrition’s ProCoach. Where expert coaching, world-class curriculum, and innovative software meet. Express News Tested with over 100,000 clients, ProCoach makes it...

A soaring maternal mortality rate: What does it mean for you?...

A soaring maternal mortality rate: What does it mean for you? Express News Update: A new guideline from the World Health Organization (WHO) aims to help reduce steadily...

Concussion care for children and adolescents: New recommendations Express News

Concussion care for children and adolescents: New recommendations Express News There has been lots of attention on concussions in youth, especially from sports, over the...

How to feel better about yourself if you are depressed Express...

How to feel better about yourself if you are depressed Express News Today is National Depression Screening Day. If you are experiencing symptoms of depression,...

Is Coca-Cola really putting pot in its beverages? Express News

Is Coca-Cola really putting pot in its beverages? Express News A flurry of recent news reports would make you think so — here are a...

Navigating back pain treatments: Can a physiatrist help? Express News

Navigating back pain treatments: Can a physiatrist help? Express News If self-care steps for back pain such as gentle activity, local heat, or massage don’t...

Does addiction last a lifetime? Express News

Does addiction last a lifetime? Express News I am now 11 years into recovery from my battle with opiate addiction, and I have always been...

Brain science to improve your relationships Express News

Brain science to improve your relationships Express News On the surface, your own brain may be your furthest consideration when you are trying to improve...

Could household disinfectants be making our children fat? Express News

Could household disinfectants be making our children fat? Express News Household disinfectants seem like such a good idea, especially when you have children — after...

Don’t act like a man: 5 ways to challenge male stereotypes...

Don’t act like a man: 5 ways to challenge male stereotypes and coach men through change. Express News A lot of men struggle with food,...

A soaring maternal mortality rate: What does it mean for you?...

A soaring maternal mortality rate: What does it mean for you? Express News In June 2018, Serena Williams told Vanity Fair about her journey to motherhood,...

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Health tips and health equipment